Defying Age: Tips to Lower Heart Disease Risk | Prof. Eric Rimm
In Prof. Eric Rimm's YouTube video, he discusses how simple lifestyle choices like exercise, healthy diet, not smoking, and moderate alcohol intake can significantly lower the risk of heart disease. By making healthier choices, even those in their 40s and 50s can dramatically reduce their chances of a heart attack. Remember, small changes can lead to big improvements in heart health!
