body positivity Archives

Healthy Gain: Tips for Gaining Weight the Right Way

By Dr Strong May 20, 2024

Gaining weight doesn't have to mean unhealthy habits. With the right approach, you can achieve a healthy gain that benefits your body and mind. Here are some tips to help you on your journey to a nourished and strong physique.

Embracing Body Hair: A Teen’s Guide

By Dr Strong April 21, 2024

In the YouTube video "Embracing Body Hair: A Teen's Guide," Dr. Rasia Dixit discusses the importance of addressing excessive unwanted hair growth in teenagers. She emphasizes the need to consider hormonal issues and suggests seeking help from dermatologists or endocrinologists for early treatment. It's crucial to understand the underlying reasons for excess hair growth and take appropriate steps before it becomes a bigger concern.

fit body female images

By Dr Strong March 22, 2024

Female images of fit bodies in the media often portray unattainable beauty standards. These images can lead to body dissatisfaction and low self-esteem in young women. It's important to redefine what a healthy and strong body looks like.